Kicking Habits

Por: Carol Urry
Welcome to Kicking Habits. You will find a mix of solo episodes & interesting guests from all walks of life sharing how they broke through their habits & addictions. If you want thought provoking conversations where people share their insights, struggles & break throughs then the Kicking Habits podcast for you.

Your host Carol Urry shares insights into her own personal journey around alcohol along with some real hard facts & science around booze & the small steps you can take to start conquering your habits.

There is a section near the end covering prayer & scripture for Christian women.

44 episodios disponibles

Latest episodes of the podcast Kicking Habits

#42 Conscious Living: The Journey to Alcohol Control with Amiee Kate Speakman 09/04/2024
#41 Autism Awareness Day & Why It's SO Important to Me & My Drinking Story 02/04/2024
#40 PART 2 - Christian Perspective: Getting To The Root Of The Matter. 27/03/2024
#40 Getting To The Root Of The Matter - Unlocking Change Around Your Drinking. 23/03/2024
#39 Breaking the Cycle: Navigating Alcohol, Peer Pressure & Positive Change. 17/03/2024
#38 Why We Have to Think About What We Think About. 11/03/2024
#37 Challenging Beliefs: What is Confirmation Bias and How Can it Influence our Drinking? 04/03/2024
#36 - ATTENTION: I am changing my niche & coaching style for my programmes. 03/03/2024
#35 The Queen Bee: Navigating Creativity, Business, and Personal Growth with Dani Wallace. 09/02/2024
#34 Empire Unplugged: Navigating Entrepreneurship, Alcohol, and Life Resets with Nick James. 29/12/2023
#33 Raising a Toast to Self-Discovery: A Christmas Episode on Choosing Mindful Drinking & Growth. 22/12/2023
#32 Navigating Chocolate Challenges and Celebrating Alternatives 10/12/2023
#31 Which "A" Are You? - Realising WHY You Are Stuck Using The Four A's 24/11/2023
#30 Empowering Sobriety: Navigating Wellness, Influencing Change, and Redefining Mindset With Anthea McCourtie. 19/11/2023
#29 Are You Drinking Too Much? 10/11/2023
#28 Navigating the Challenges of Taking a Break from Alcohol 03/11/2023
Overcoming Guilt and Changing Drinking Patterns 27/10/2023
#26 Terri Pugh Intuitive Eating & Body Confidence Coach Chat's to Carol about Alcohol. 13/10/2023
#25 Understanding Unresolved Grief with Ghulam Fernandes 06/10/2023
#24 Empowering Choices: Kath's Journey to Sobriety and Breast Cancer Awareness 29/09/2023
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