Episode 1: Thank You to My Exes— Finding Growth in Heartache

In this very first episode of Kickin’ It with Kels, I’m diving into a story that’s close to my heart: how the heartbreaks of my past have shaped me into who I am today. From the toughest goodbyes to the lessons I never expected to learn, I’m sharing the raw, real moments that led to incredible growth.

We’re talking about why healing takes more than just time, the importance of self-reflection, and how to find strength in the most unexpected places. If you’ve ever wondered how to turn pain into power, this episode is for you.

Grab your favorite drink, get comfy, and let’s kick it!

Tune in as we explore:


​ Why time alone isn’t enough to heal.
​ The lessons that heartbreak can teach us.
​ How to rebuild yourself after a tough breakup.


Click here to read the blog post that inspired this episode!

Hit play, and let’s start this journey together. I hope this episode gives you a little hope and helps you find your own path to healing.

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