Healthy communication is a challenge, art and a skill.  It doesn't come naturally to us, most of us didn't learn it growing up and it's not generously modeled in most situations.  I take a deeper dive into the nuts and bolts of effective communication so you can care for the relationships that matter most and feel better about yourself in the process. Support the show! http://buymeacoffee.com/kickstartsJoin Kick Starts text message community @ https://eztxt.net/mp3QaR or text "join" to (870) 263-2121http:/kickstartspodcast.comhttps://facebook.com/profile.php?id=61555651760186https://linkedin.com/in/sylvia-flanagan-lmft-0394852ab/https://instagram.com/kickstartspodcast/

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