Episode Synopsis "Inner Monologue "

Whats the narrative you tell yourself? Are you happy with it? In this episode we talk about some tools to make our internal monologue and narrative a happier, more positive one.

Listen "Inner Monologue "

More episodes of the podcast Kick it with Keeks

• Identifying the EGO
• A cluttered home is a cluttered mind
• Inner Monologue
• Navigating Quarantine
• The Intro