Por: Zayed Jordan

Experiencing wins and setbacks at work, In lIfe, finding love, losing love, and eventually meeting 'the one, then losing 'the one, I've realized something profound about self-love: I've accepted that no matter how good or bad things around me are going, the most important factor influencing how I feel is me. My confidence, my energy, my perception of my health and physicalattractiveness is all a product of my inner voice, and the version of the story I narrate. Yes-people can say or do things that influence how you perceive yourself, but ultimately, my relationship with myself, my acceptance of my gifts andfaults, is what drives my perception of self worth. The nicer I am to myself, the more I surround myself with thoughts, people, and beliefs that promote apositive self-and the better I feel. Like all relationships, the one I'm in with myself requires patience, kindness, and faithfulness in order to flourish. As I began to love myself I freed myselfof anything that is not good for my health - food, people, things, situations, and everything that drew me down and away from myself. You are the onlyone that possesses the "Key To You" love yourself- fill your cup. #KeyToYou

4 episodios disponibles