Denis Vasilev is an 11 time kettlebell world champion. In this full 2 hour interview with Gregory, he shares his thoughts on the history of kettlebells, analyzes Gregory's form and talks about the drive, mindset and philosophy of a champion. 
Time Stampe
00:00 Introduction To Denis Vasilev 
01:00 Denis Vasilev - The precision artist 
03:00 Steve Cotter's Influence In Kettlebell Training 
05:30 Origins Of Kettlebell Training & Differences In Style 
09:00 Juggeling, Cirucs Strongmen & Olympic Weightlifting 
12:45 Roots Of The Long Cycle 15:40 Roots Of The Kettlebell Snatch 
20:00 Differences Snatch, Jerk & Long Cycle 
23:30 The Champion's Mindset 
27:00 Pavel Tsatsouline, Hardstyle & Different Methods 
32:00 Influence, Feedback & Repercussion In The West 
36:00 General Fitness & Professional Sport 
40:00 The Best Tool For Strength & Conditioning 
43:50 Weak Tissue Connections: The Problem Of Powerlifters 
48:40 CrossFit - The Good & The Bad 
54:00 Technical Demands Of Kettlebell Sport 
56:42 Consistency Is King 
1:00:00 Measuring Progress 
1:04:50 Gregory's "Kettlebell Sport Rank" 
1:09:32 Long Cycle Analysis 
1:14:00 The Perfect Long Cycle Technique 
1:22:00 Involvement Of The Arms In Long Cycle 
1:25:00 Involvement Of The Quads In Long Cycle 
1:26:50 Kettlebell Snatch Analysis 
1:31:00 Applying The Snatch In A Circuit 
1:34:00 Locking The Knees In The Back Swing 
1:37:10 Death By A Thousand Cuts 
1:41:00 Individual Differences 
1:45:00 Weight Progression In Long Cycle 
1:48:20 Perfecting The Technique 
1:53:00 Being A Good Kettlebell Coach

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