Keto Island Boyz

Por: Jeff and Heinz
Welcome to the Keto Island Boyz podcast!

We are just 2 Islanders doing Keto and would like to share our journey. Every Friday we will publish a new podcast full of guests and fun filled commentaries surrounding the health and science of a Ketogenic diet and give our personal tips and advice for being successful and answer any listener questions!

Please hit that subscribe button on the top corner please. Mahalo!
102 episodios disponibles

Latest episodes of the podcast Keto Island Boyz

Mostrando página 4 de 6

#041 How carbs can help you lose weight & debunking Keto myths. Feat. Dr. Steven Whiting 12/04/2019
#040 The 6 Week Carnivore Diet Experiment Feat. Bre 05/04/2019
#039 How to break through a weight loss stall & is tracking your macros important? 29/03/2019
#038 "Be careful of the Yo-Yo dieting effect when doing Keto" Feat. Kristyn aka @mahal_keto_ 22/03/2019
#037 "Strength & Conditioning with Keto & Intermittent Fasting" Feat. Donny Mateaki 15/03/2019
#036 "Why pay for Weight Watchers when the Keto Island Boyz podcast is free?" 08/03/2019
#035 "Food addiction is real and I think sometimes harder than alcohol or drugs" Feat. Bridget Mixon 01/03/2019
#034 “Obesity in the Poly community" Collaboration w/ Teddy & Kel from the Koko Alaisa Podcast 22/02/2019
#033 Keto Valentines/Singles Awareness Day Episode 15/02/2019
#032 "Eating Breakfast is not a good weight loss strategy" 08/02/2019
#031 "After 6 weeks, I don’t need any meds" Reversing type 2 diabetes with diet Feat. Arthur Vaka 01/02/2019
#030 "Who doesn't like cheese&sour cream? I feel like you need those things in your life" Feat. Cori 25/01/2019
#029 "My dermatologist prescribed Keto to battle my Vitiligo" Feat. Stephen Petaia 18/01/2019
#028 "You only have 1 body, you got to look after it" Feat. Tala'i Talimalo 11/01/2019
#027 New Year, New You! Tips to get you Back into Ketosis! 04/01/2019
#026 Keto Island Boyz 2018 Recap & New Years Resolutions for 2019! 28/12/2018
#025 "I was a Hangry Bitch before I started Keto" Feat. Mee Le 21/12/2018
#024 "I live in America and I'm gonna gain weight, that's just the way it is." Feat. Paul Maeda 14/12/2018
#023 "There has been no clinical proof that Cholesterol causes heart disease" Feat. Dr. Whiting 07/12/2018
#022 "I didn't know what Keto was gonna do, I had to have Faith" Feat. Eric Borja 30/11/2018
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