Keto Island Boyz

Por: Jeff and Heinz
Welcome to the Keto Island Boyz podcast!

We are just 2 Islanders doing Keto and would like to share our journey. Every Friday we will publish a new podcast full of guests and fun filled commentaries surrounding the health and science of a Ketogenic diet and give our personal tips and advice for being successful and answer any listener questions!

Please hit that subscribe button on the top corner please. Mahalo!
102 episodios disponibles

Latest episodes of the podcast Keto Island Boyz

#102 Living life, celebrations and keto on vacation. 18/03/2025
#101 Why being busy is the best way to lose weight. 07/03/2025
#100 Is Lent a good time to start keto? 26/02/2025
#099: The keto hack that keeps me from cheating. 08/02/2025
#098 Is this all even worth it? 30/01/2025
#97 Our top 9 favorite keto alcohol drinks 23/01/2025
#96 Keto vs Carnivore 15/01/2025
#95 Our top 5 favorite fast food restaurants on keto 08/01/2025
#94 Keto for Beginners 04/01/2025
#93 Why we quit Keto and how we're starting 2025 29/12/2024
#092 How to Overcome Hunger Cravings! 22/10/2020
#091 Super Sober October 09/10/2020
#090 Covid Fatigue 24/09/2020
#089 "Keto is not about weight loss.." interview w/ Carl blogger, author & founder of KetoPolynesian.com 11/09/2020
#088 The Power of Laziness 27/08/2020
#087 Dog Days of Summer 15/08/2020
#086 Anyone else drink 6 sparkling waters a day? 24/07/2020
#085 Five Day Carb Binger!! 17/07/2020
#084 Keto Island Boyz 2 year Birthday! 09/07/2020
#083 Indulging on our favorite Cereals 03/07/2020
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