Welcome to the Keri Faith On Purpose Podcast. Do you deal with adversity or are you feeling like the world is on your shoulders? If so, this episode with soothe and care for your mind, body, and soul. We discuss how you feel from the inside out. Energy is everything. It's in the movement and harmony of life where you find a quiet space for self-care, self-love and flow. This week I had the honor to share a conversation with Podcast Host, Kimberly Snider, form the OVERflow PodcastShe works with leaders and helps with their people strategy (their people decisions and difficult conversations) as well as their own individual capacity. Examples include leadership capabilities like emotional intelligence, as well as simply holding the space for them while they take a breath amidst the craziness of all the demands because it is often lonely at the top.Find the highlights and questions inside: What does self-care look like for Kimberly? (06:55)What is your definition of FLOW? (16:05)The Stocktale Paradox by Jim Collins from Good to Great (22:23)What is your number one priority? (28:04)I see you live in Overflow and what does that mean for you? (32:15)Living in Harmony is the guiding compass (35:35)Why It's Ok to not be Okay (43:00)Secrets revealed about our own experiences with 'Not Being Okay' (45:12)Come live in the OVERflow with Podcast Host Kimberly Snider and join her Masterclass. Contact Kimberly:Facebook: https://www.facebook.com/groups/PeopleBrain.OVERflow/OVERFLOW Podcast with Kimberly Snider: https://podcasts.apple.com/us/podcast/overflow-with-kimberly-snider/id1520309987Instagram: https://www.instagram.com/overflow_podcast/Website: https://peoplebrain.caLinkedIn: https://www.linkedin.com/in/kimberly-j-snider-18591088/Contact Keri Faith:kerifaithonpurpose@gmail.comwww.kerifaith.comInstagramFacebookYouTubeSupport this show http://supporter.acast.com/keri-faith-on-purpose. Hosted on Acast. See acast.com/privacy for more information.

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