Learn How to Manage Your Anxious Energy

02/12/2020 25 min Temporada 1 Episodio 18
Learn How to Manage Your Anxious Energy

Listen "Learn How to Manage Your Anxious Energy"

Episode Synopsis

Energy Is Everything.In this episode, you can learn how to manage it and especially the anxiety that is everywhere. The best way to learn how to manage it is to become aware of your thoughts, feelings, and emotions and realize that they are all energy. Then taking one hundred percent responsibility for your energy The thinking you've had in the past in not going to effortlessly propel you into the future. The future is going to require a better version of you. A version that is an observer and the CEO of your life. How are you learning to manage the energy, your anxiety and the thoughts, feelings, and emotions that might be creating more of it. I give you a few tips and tricks in this episode to do just that. If you want to learn more on how to work together in one of my programs please contact me.Let’s connect:InstagramFacebook Group Email: [email protected]:Pillars to PositivityBecome a Knowledge BrokerSupport this show http://supporter.acast.com/keri-faith-on-purpose. Hosted on Acast. See acast.com/privacy for more information.