Kentucky Running

Kentucky Running

Por: John's Run/Walk Shop
Put some run-chat in your ears while logging miles throughout the Bluegrass State. Kentucky Running, produced by John's Run/Walk Shop in Lexington, is your source for tips, race news, shoe updates, and shining a light on local organizations that make a positive impact through healthy activity.
36 episodios disponibles

Latest episodes of the podcast Kentucky Running

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Smart Ways to Recover | Kelsey Karnes, MoveSmart Physical Therapy 29/11/2024
Girls on the Run Central Kentucky | Heidi Guckenberger 08/11/2024
Yes for Parks! with Griffin VanMeter 17/10/2024
Living Green in the Bluegrass: Chrissie Balding, City of Lexington 11/10/2024
Fueling Your Run: Nutrition Tips with Kayla Dudick 27/09/2024
Sustainable Race Apparel: Recover Brands 06/09/2024
Tales from the Trails: Ultrarunning with Frank Howatt 23/08/2024
A Week Without Driving 09/08/2024
Why Lexington Needs Public Track Access 26/07/2024
Frontrunners Leads the Pack for LGBTQ Runners in Kentucky 12/07/2024
Going One Degree Beyond with 361 Degrees 28/06/2024
Don't Skip Speedwork 14/06/2024
Adidas: 3 Stripe Life Comes to Central Kentucky 31/05/2024
Sneaker Impact Gives Old Shoes New Life 17/05/2024
Training Your Mental Game 03/05/2024
Tips for Running Injury-Free 18/04/2024
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