Kentucky Running

Kentucky Running

Por: John's Run/Walk Shop
Put some run-chat in your ears while logging miles throughout the Bluegrass State. Kentucky Running, produced by John's Run/Walk Shop in Lexington, is your source for tips, race news, shoe updates, and shining a light on local organizations that make a positive impact through healthy activity.
36 episodios disponibles

Latest episodes of the podcast Kentucky Running

Announcing 2026 Races | Mizuno Wave Inspire 22 03/01/2026
Pelvic Floor Health for Runners | Kelsey Karnes, MoveSmart 22/11/2025
Preventing Lower Extremity Injuries | UK Sports Medicine Research Institute 01/11/2025
Hitting the Trails with Trail Sisters, Lexington | Chrissie Balding & Leah Combs 18/10/2025
Personal Trainer Jaiden English: Balancing Running, Weightlifting, and Inspiring Others 04/10/2025
Black Girls RUN! in Louisville and Beyond 20/09/2025
All About Super Shoes! 05/09/2025
How to Keep Your Feet Safe on the Court 04/06/2025
Hydration Tips with Lance Bollinger, University of Kentucky 30/05/2025
Healing Through Outdoor Activity | Julie Bretigan, Life Adventure Center 16/05/2025
How Yoga Benefits Runners | Cara Meade, Creative Yoga 02/05/2025
Special Olympics Kentucky's Impact | Brent Wallace 18/04/2025
How Insoles Can Help Your Feet | John Mascari, Currex 04/04/2025
UK DanceBlue: 20 Years of Fighting Pediatric Cancer 21/03/2025
Run, Reforest, Repeat | Heather Wilson, Reforest the Bluegrass 07/03/2025
A Sneak Peek at Lexington's Next Park | Allison Lankford, Gatton Park on the Town Branch 21/02/2025
Safety Tips for Runners | Varinka Ensminger 07/02/2025
Avoiding Underfueling and Disordered Eating | Katie Ullery-Syvarth, RD, LD, CSSD 16/01/2025
Frontrunners vs Red Light Runners | Jason Schubert 03/01/2025
A New Path for RunTheBluegrass | Eric Patrick Marr 12/12/2024
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