Kelly's Kounts Macros

Kelly's Kounts Macros

Por: Kelly Mozdy
Welcome to the Kelly Kounts Macros podcast. I’m Kelly Mozdy. Mom of two, wife to a Yankees fan a lover of exercise, nutrition, handbags and all things PB/popcorn and chocolate not to mention homemade puppy chow.I'm on a mission to transform the lives of busy individuals who are frustrated and overwhelmed. I get it, you are tired of endless googling, saving, and pinning on social media trying to figure out how to permanently lose weight, have toned muscles and feel comfortable in your own skin again. You have tried it all and are ready for the last stop on the dieting train. I’ll give you a virtual hug and a kick in the bum to kickstart your goals while enjoying pizza, wine and chocolate. I am glad you are here. I hope you stick around awhile. 
123 episodios disponibles

Latest episodes of the podcast Kelly's Kounts Macros

Mostrando página 6 de 7

How To Shed 20 Pounds Battling Hormones 08/01/2024
Tips To Reduce Bloat Quickly 01/01/2024
Shredding Secrets with Stephanie Rivera: Unwrapping the Christmas Edition of Weight Loss Secrets 25/12/2023
How She Now Rocks A Crop Top & Stopped The Weekend Sabotage 18/12/2023
What She FINALLY Did To ACTUALLY See Results In The Gym 11/12/2023
10 Must Have Tips To Halt The Holiday Weight Gain 04/12/2023
My Favorite Substitutions So That I Can Enjoy More Holiday Goodies 27/11/2023
10 Reasons The Scale Go Up That Have Nothing To Do With Fat Gain 20/11/2023
Step By Step Guide To Maintenance Macros 13/11/2023
Are You Ready To Reverse Diet? 06/11/2023
12 Tips How To Eat At A Conference 30/10/2023
How She FINALLY Stopped The Vicious Yo Yo On The Scale 23/10/2023
Why You Are Not Getting The Results That You Want 16/10/2023
How To Track Macros When Not Eating At Home 09/10/2023
10 Tips to NOT Gain Weight On Vacation 02/10/2023
How To Drink Alcohol and Lose Weight Every Weekend 25/09/2023
How To Simplify Counting Macros For Weight Loss 18/09/2023
How To Set Your Carbs For Weight Loss 11/09/2023
How To Set Your Fat For Weight Loss 04/09/2023
How To Set Your Protein For Weight Loss 28/08/2023
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