Kelly's Kounts Macros

Kelly's Kounts Macros

Por: Kelly Mozdy
Welcome to the Kelly Kounts Macros podcast. I’m Kelly Mozdy. Mom of two, wife to a Yankees fan a lover of exercise, nutrition, handbags and all things PB/popcorn and chocolate not to mention homemade puppy chow.I'm on a mission to transform the lives of busy individuals who are frustrated and overwhelmed. I get it, you are tired of endless googling, saving, and pinning on social media trying to figure out how to permanently lose weight, have toned muscles and feel comfortable in your own skin again. You have tried it all and are ready for the last stop on the dieting train. I’ll give you a virtual hug and a kick in the bum to kickstart your goals while enjoying pizza, wine and chocolate. I am glad you are here. I hope you stick around awhile. 
123 episodios disponibles

Latest episodes of the podcast Kelly's Kounts Macros

Mostrando página 5 de 7

My Cut Part 2 27/05/2024
My Cut Part 1 20/05/2024
How To Track When You Don't Know The Macros 13/05/2024
Ways To ACTUALLY Solve The Binge 06/05/2024
Dun dun duuun.....The Scale (Weight Fluctuations Explained) 29/04/2024
How She Lost 48 Pounds Traveling & Being Social 22/04/2024
How She Broke Free Of Belly Fat 15/04/2024
How To Expedite Weight Loss 07/04/2024
Halting Self Sabotage 01/04/2024
Two Hacks To Motivate Yourself 25/03/2024
Meal Prep Hacks For Busy Lives 18/03/2024
How Weekends Impact Weight Loss 11/03/2024
Kick The Night Time Sabotage 04/03/2024
Do I Need To Weigh My Meat Raw? 26/02/2024
Tips To Stay Consistent While Losing Weight 19/02/2024
Busy Mom With 3 Jobs Fits Into Her Wedding Dress Again 12/02/2024
How To Lose Body Fat While Enjoying Pastries 05/02/2024
Macro Hacks To Lose 30 Pounds 29/01/2024
How To Battle Hormonal Cravings 22/01/2024
5 Crucial Habits To Get Lean & Actually Stay Lean 15/01/2024
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