Keith sits down with Damian Browne — former professional rugby player turned world-record-breaking explorer.Together, they unpack the raw power of the human mind, the role of fear and resilience in extreme situations, and how mental toughness is forged through suffering and solitude. From surviving the open and wild seas of the Atlantic to confronting the limits of physical and psychological endurance, Damian shares the truths behind his unbelievable feats.Expect powerful insights, incredible stories, and practical tools for mastering your own mind. This is more than a conversation — it’s a journey into the edge of human potential.

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