Stop Blaming, Start Choosing: A Stoic Reset

18/08/2025 2 min
Stop Blaming, Start Choosing: A Stoic Reset

Listen "Stop Blaming, Start Choosing: A Stoic Reset"

Episode Synopsis

This episode guides you through a Stoic practice of taking responsibility for your reactions and avoiding the blame game.
Using Epictetus' teaching, it offers a simple challenge: rely on your reasoned choice—start with one minute, then ten, an hour, or a day—to build resilience and stop taking things personally.