Listen "The Difference Between Exercise & Activity ππ½ββοΈππ½ββοΈ"
Episode Synopsis
#19 People commonly mistaken the difference between exercise & activity. In this episode I explain how they are not synonymous & how you can improve your health.
More episodes of the podcast Keeping Up With Kayla
HOW I manifested my dream life π«
27/05/2023
Life update: living my dream life π
24/05/2023
Sorry Not Sorry π€·πΌββοΈ
07/10/2021
Why I Deleted My Dating Apps π΅
03/07/2021
My 5 Skincare Secrets β¨
27/01/2021
The Single Most Important Health Hack β¨
08/01/2021
My Journey to Clean Beauty
05/01/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.