Fear is a natural emotion that everyone experiences. It can be a helpful response to danger, but it can also be overwhelming and debilitating. When we are afraid, our bodies release hormones that prepare us to fight or flee. This can make us feel shaky, anxious, and even have physical symptoms like sweating or a racing heart.The first step to overcoming fear is to acknowledge it. It is important to remember that fear is not always rational. We may be afraid of things that are not actually dangerous. Once we acknowledge our fear, we can start to challenge it. We can ask ourselves why we are afraid and whether our fears are based on reality.Our guest, Corbie  Mitleid, will help us take the first step towards facing our fears, even though we are scared. Her story will reminder that we can overcome our fears, one step at a time.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-contentLoved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step.Coaching for Leadership, Mindset & WellnessLeadership, Mindset, Narrative Therapy, Cognitive WellnessBook Now: https://calendly.com/ejwcoaching/life-discovery-sessionExclusive Offers:Goli: 50% off with Goli50: Goli.comMood: 20% off with 23: Mood.comVIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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