In this impromptu mental health episode of Keepers of the Fire, Eman and Journey share their own mental health practices, discussing how they keep their internal fires burning even on the toughest days.   Originally intending to discuss a different topic, Eman and Journey decided to take time to reflect internally and with each other. What keeps their own flames going? What spiritual and mental health practices might they need to focus on more? By the end of the episode, you'll witness a transformation as their stresses boil away in front of the fire.   Keepers of the Fire Hosted by Eman Esfandi and Journey Bailey Produced by Eliana Robertson Technical Director David Parrella Creative Director Eman Esfandi Production Design by Chloe Kirk Construction and Swordsmith Rico Turrubiarte

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