Lauren Houser, NP and Certified Menopause Specialist, joins me to help educate women on the recent updates on Hormone Replacement Therapy. Women, this episode is for you. Menopause is having a MOMENT! Whether you are going through or you support a woman going through perimenopause/menopause, this episode is packed with information to help you understand and support yourself or the woman in your life. Lauren answers questions like: Is it safe? When to begin? Who is a candidate? Which options are available? What are the benefits and risks? AND SO MUCH MORE! Find More information on Menopause Central Bucks Integrative Medicine Website In this Episode:Understanding Hormone Replacement Therapy and Its Evolution in HistoryBenefits of Hormone Replacement TherapyNavigating Perimenopause: Symptoms and DiagnosisThe importance of Community Support and EducationRisk and Considerations for Hormone Replacement TherapyDifference between HRT and Birth Control Understanding the Vaginal Microbiome and UTISTopical Estrogen for Skin Health Non-Hormonal Approaches to MenopauseImportance of Exercise and NutritionManaging Stress and Mental HealthExploring Non-Hormonal Remedies for Menopause SymptomsAdvocating for your Health and Finding the Right ProviderThank you for listening! If you like this podcast, please FOLLOW my show on your podcast app. Spotify | Amazon Music | Apple PodcastsJoin my Email list to receive the NEW Episode each Monday! Click Link Below to Submit! bio.site/jamideluca

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