058. Embrace New Challenges and Come Back From Failures: Hailey Green [Part 2]

01/01/2025 42 min
058. Embrace New Challenges and Come Back From Failures: Hailey Green [Part 2]

Listen "058. Embrace New Challenges and Come Back From Failures: Hailey Green [Part 2]"

Episode Synopsis

In Part 2 of our series with Hailey Green, we dig deeper into the multi-faceted aspect of being a successful firefighter.Expect to learn:the positive aspects of imposter syndrome as a sign of growth and challenge the importance of health, wellness, and mental healththe need for continuous training and much moreHailey highlights the value of mentorship and outlines strategies for goal setting and time management to maintain a balanced life. Additionally, you'll hear insights on the significance of long-term fitness planning, the necessity of having a mental health support system in place, and the importance of building strong relationships within the fire service.00:38 Diverse Aspects of Firefighting07:32 The Importance of Mentorship12:56 Setting and Tracking Goals18:33 The Power of Organization and Accountability20:38 The Challenge of Long-Term Goals21:58 Discussion on PFAS and Firefighting Gear23:02 The Art of Stirring the Pot24:07 Sources of Inspiration26:54 Self-Awareness and Mental Health28:35 The Importance of Therapy33:30 Future Goals and Aspirations39:44 Cherished FailuresSupport the show🔥 Ready to feel unstoppable in your gear? Fit For Service is the 8-week training plan built for firefighters to regain strength, confidence, and endurance on the job. 💪 Start your journey here!>>> Shop Keep the Promise! <<< Get 15% off your purchase at Rescue 1 CBD with code KTP at checkout!

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