Episode Synopsis "Great Morning Run"
The hardest thing about running in the morning is getting out of bed. Alas, at 5:45 I finally rolled out of bed and strapped on my shoes for my run.There was fog and chill in the outside air. The run felt great. I am working out the aches and pains of getting back into shape. Dist: 3.00 milesTime: 38'45"Pace: 12:52