In this episode, we have another special guest Shaquil who was born in England & raised in South Africa but somehow managed to make his way to America to find himself falling in love with bodybuilding. He goes into how his love for bodybuilding helped with depression and gave him a discipline that allows him to achieve goals that he sets his sights on in his life. We also uncover some of the pitfalls that come with being dedicated to such a sport as bodybuilding, such as relationships, friendships, and personal life. This is a loaded podcast packed into 30 min. Join us for the ride. You will not only be moved but forever motivated to KEEP GOING. Enjoy!FOLLOW ME HERE: I POST HERE DAILY!!!IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok:https://www.tiktok.com/@uplifting365?lang=enKIU Merch: https://keep-it-uplifting-2.creator-spring.com/?Donate to thePodcast: https://app.redcircle.com/shows/3830978d-3284-4c56-9e4c-8c2c13ff5133/donationsSupport this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-contentAdvertising Inquiries: https://redcircle.com/brands

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