Episode Synopsis "Episode 6 : The dark cloud... Understanding depression"

This episode is all about what is post pregnancy depression, how to tackle it with utmost care and how to deal with it. 80% women experience this kind of depression post giving birth and go through lot many changes both physically and mentally. It's important for everyone to give adequate love, affection and support all moms and make them feel that. Don't let this anxiety or depression ruin their minds and build up negativity. Be vocal and communicate ... It really helps !!

Listen "Episode 6 : The dark cloud... Understanding depression"

More episodes of the podcast Keep It Real.. By Kapila Mistry

• I am a Giver !!!
• Episode 7 : Traditional vs Modern Motherhood
• Episode 6 : The dark cloud... Understanding depression
• Motherhood : Bonding & Attachment with Newborn baby
• Life of a Newborn
• Motherhood : Post Pregnancy recovery.. no judgements please!!
• Motherhood : My Labour Story
• Motherhood : The new beginning
• Keep It Real.. By Kapila Mistry (Trailer)