ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Erin Carson | The journey from strength training for elite athletes to an app, providing training programs"
Episode Synopsis
ECFIT Head Coach Erin Carson reveals how elite strength training wisdom can be transformed into accessible digital solutions. Learn why the future of fitness lies in holistic programs that go beyond just sets and reps.
In this episode, you'll hear about:
🔹Digital transformation: converting elite coaching methods into scalable app solutions
🔹Holistic innovation: building training programs that balance performance with wellness
🔹Injury prevention: implementing proactive approaches to athlete longevity
🔹Recovery science: integrating cutting-edge recovery protocols into daily training
🔹Scale strategy: making professional-grade coaching accessible to everyday athletes
Essential for fitness tech innovators and performance coaches bridging the gap between elite training and everyday athletes. Discover how combining deep coaching expertise with digital innovation creates more sustainable approaches to fitness. Check it out!
Our guest today is Erin Carson, Head Coach at ECFIT Performance Strength
Our guest's coaching philosophy is built on a foundation of holistic wellness. Erin Carson, a certified strength and conditioning specialist, understands that achieving peak performance isn't just about lifting weights or running endless miles. It's about addressing individual needs, ensuring muscle balance, injury prevention, promoting tissue care, and prioritizing recovery.
With a deep expertise in exercise science and a passion for empowering athletes, Erin takes a comprehensive approach to training and rehabilitation. She guides her clients through customized programs that seamlessly integrate physical, mental, and nutritional elements to optimize overall well-being and athletic potential.
Erin's ability to blend cutting-edge sports science with a personalized, holistic methodology has made her a trusted mentor to a wide range of clients, from elite-level competitors to recreational fitness enthusiasts. Her unique coaching perspective aims to help individuals not just perform at their best, but also enjoy sustainable health and fulfillment.
You can find our guest here:
👉🏻 https://www.linkedin.com/in/erin-carson-cscs-15a98945/
Follow and find more inspiration:
👉🏻 https://www.themomentum.ai/insights
👉🏻 https://www.linkedin.com/company/the-momentum-ai/
In this episode, you'll hear about:
🔹Digital transformation: converting elite coaching methods into scalable app solutions
🔹Holistic innovation: building training programs that balance performance with wellness
🔹Injury prevention: implementing proactive approaches to athlete longevity
🔹Recovery science: integrating cutting-edge recovery protocols into daily training
🔹Scale strategy: making professional-grade coaching accessible to everyday athletes
Essential for fitness tech innovators and performance coaches bridging the gap between elite training and everyday athletes. Discover how combining deep coaching expertise with digital innovation creates more sustainable approaches to fitness. Check it out!
Our guest today is Erin Carson, Head Coach at ECFIT Performance Strength
Our guest's coaching philosophy is built on a foundation of holistic wellness. Erin Carson, a certified strength and conditioning specialist, understands that achieving peak performance isn't just about lifting weights or running endless miles. It's about addressing individual needs, ensuring muscle balance, injury prevention, promoting tissue care, and prioritizing recovery.
With a deep expertise in exercise science and a passion for empowering athletes, Erin takes a comprehensive approach to training and rehabilitation. She guides her clients through customized programs that seamlessly integrate physical, mental, and nutritional elements to optimize overall well-being and athletic potential.
Erin's ability to blend cutting-edge sports science with a personalized, holistic methodology has made her a trusted mentor to a wide range of clients, from elite-level competitors to recreational fitness enthusiasts. Her unique coaching perspective aims to help individuals not just perform at their best, but also enjoy sustainable health and fulfillment.
You can find our guest here:
👉🏻 https://www.linkedin.com/in/erin-carson-cscs-15a98945/
Follow and find more inspiration:
👉🏻 https://www.themomentum.ai/insights
👉🏻 https://www.linkedin.com/company/the-momentum-ai/
More episodes of the podcast Keep IT Healthy | Podcast by Momentum
Wynter Johnson | Why digital health fails without caregivers and how to build apps for them
28/08/2025
Anna Hall | High-Tech Meets High-Trust: Building Human-Centered Healthcare AI for Every Body
09/07/2025
Elizabeth Bachman | Being smart sometimes isn’t enough: How to command attention in HealthTech
29/05/2025
Ada Andruszkiewicz | AI voice agent as healthcare’s answer to front desk pressure and patient access
15/05/2025
Koen Lepez | Why tackling no-shows with tech is the fastest way to boost clinic efficiency
09/04/2025
Senan Ebrahim | MVP in Focus: 10 Mins of Insights for Building and Validating Healthtech Solutions
26/03/2025
In God we trust