The Importance of Exercise and Nutrition

20/11/2022 20 min Temporada 1 Episodio 10

Listen "The Importance of Exercise and Nutrition"

Episode Synopsis

There is no time like the present to start taking care of your body.  Don't miss this podcast with Ivory Lofton.  He has transformed the bodies of many people in the Chicagoland area for over 30 years. You take out time for everything you deem important. What's more important than your health? You can't live your best life, if you have poor health!

Be sure to check out Body By Ivory on Facebook. Message him if you need additional information on his business.