19: Other People's Opinions Are NOT Your Truth | #2 Codependency Red Flags Series

20/12/2019 32 min Temporada 2 Episodio 19

Listen "19: Other People's Opinions Are NOT Your Truth | #2 Codependency Red Flags Series"

Episode Synopsis

In today's episode I'm talking about OTHER PEOPLE'S OPINIONS - and why we need to stop giving them so much control over our lives. Nobody knows me like I know me. If I compromise myself because I’m worried about what other people think, I’m not being authentic to myself and am not living to the full potential that God gave me. It has been so freeing to allow myself to be myself despite what other people think and make decisions based on what I know is best for me and my family. It has also give me more personal responsibility so that I am more careful with what I do and say. 
I had no idea that a lot the anxiety and stress I was experiencing were due to my own codependency. As I started to recognize each piece of the puzzle, I began searching for ways to change. In the this series of 10 episodes, I'm going to walk you through each of the toxic behaviors that I identified in myself, how I am working to change them, and how I am keeping myself from absorbing them from others.
 
⦿ Other places to find me:
https://instagram.com/Katiepie07
https://twitter.com/katiepie7
https://www.facebook.com/Cullen-and-Katie-183035531790398/
⦿ You can watch more of my journey on my youtube channel: https://youtube.com/KatieOnTheFlipside
⦿ Books that changed my life: https://amzn.to/2k5btT6
⦿ Podcasts That Have Helped Me:
Love Over Addiction - https://podcasts.apple.com/us/podcast/love-over-addiction/id1024072304
Marriage Therapy Radio - https://podcasts.marriage-therapy-radio/id1295458667apple.com/us/podcast/
Rise Together (Rachel & Dave Hollis - marriage/family): https://podcasts.apple.com/us/podcast/rise-together-podcast/id1407481308
Rise (Rachel Hollis - business): https://podcasts.apple.com/us/podcast/rise-podcast/id1245763628
Spark Joy (on Marie Kondo): https://podcasts.apple.com/us/podcast/spark-joy/id1278047404
The Garyvee Audio Experience (*language warning): https://podcasts.apple.com/us/podcast/the-garyvee-audio-experience/id928159684 
The Life Coach School Podcast: https://podcasts.apple.com/us/podcast/the-life-coach-school-podcast/id870239631

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