Listen "236. From Setback to Comeback | The Next Play Mindset"
Episode Synopsis
Send us a textLinks for today’s episode:Blog Post for today: https://www.kathieowen.com/blog/confidence-formula-how-athletes-bounce-back-after-lossKathie Owen Links: https://www.kathieowen.com/linksWellness Newsletter: https://dashboard.mailerlite.com/forms/621660/150857808611378744/shareArticle on Jose Altuve being boo'd: https://www.kathieowen.com/blog/sports-psych-lesson-joseIn today’s episode, we discuss:The Confidence Formula: How Losing Fuels Winning – Kathie's Coaching PodcastIn this episode of Kathie's Coaching Podcast, Kathie Owen shares the confidence formula used by athletes to bounce back from losses. Kathie explains how CEOs and high achievers can adopt this mentality to thrive after setbacks. She discusses the importance of viewing failure as feedback, building confidence through consistent effort, embracing a 'next play' mentality, redefining success as a long-term journey, and crafting a comeback story. Filled with motivational insights and practical advice, this episode is a must-listen for anyone looking to convert setbacks into comebacks.Timestamps:00:00 Introduction: Turning Losses into Wins00:14 The Athlete's Mindset: Bouncing Back01:50 Confidence: Building the Muscle03:15 The Next Play Mentality03:54 Redefining Success and Writing Your Comeback Story04:56 The Confidence Formula Recap05:47 Applying Sports Psychology in Coaching06:41 Conclusion and Resources
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