ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Overcoming Avoidance and Overcompensation"
Episode Synopsis
Avoidance and overcompensation are two sides of the same coin. Avoidance is when we consciously or subconsciously avoid confronting uncomfortable situations or emotions. On the other hand, overcompensation occurs when we try to compensate for our perceived shortcomings or insecurities by going to the extreme. Phenyx Fit Kate Hastings Podcast Mental Health Coach @coachkate1
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