Why self care is not selfish

Kara's Cures
17/08/2022 22 min
Why self care is not selfish

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Episode Synopsis


Send us a textShelly Tygielski, author of Sit Down to Rise Up, talks about the importance of self care and how it can help change the world for the better.Support the showThank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com
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