Episode Synopsis "Mental Check-Monday"

Checking in with you all, and talking about what you can do to relax. (Like read a book, do a puzzle) Join in.

Listen "Mental Check-Monday"

More episodes of the podcast Kaphar Studio

• Mental Check-Monday
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• 2021 "Get Ready!"
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• Reprioritizing during the Pandemic-Guest via Speaker phone w/Dlynn
• Empty nester blues Pt.1