Listen "Achieve Your Goals By Using This Simple Trick Called Implementation Intention"
Episode Synopsis
We all have certain goals we would like to achieve. Some want to start their own business, some want a get master degree, some want to stay fit.But have you wondered why it’s so hard to achieve our goal or get in a habits? Setting your goal is the first step to achieve it but not the last. If you’ve ever started working towards your goal, you will know that the intention and motive to achieve is simply not enough when it comes to turning your plan into real action. It takes time, patience and a strategy to stay on track. The good news is there’s a way to make it much easier to follow through on the action in order to achieve your goals. What you need to do is to start setting implementation intentions.
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