ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Anxiety - Managing anxiety during difficult and uncertain times (Covid-19)"
Episode Synopsis
This week's episode I share my experiences of living with anxiety. I have dealt with anxiety at various points in my life and it is something I need to pay attention to and manage on an ongoing basis. I believe the tips and tricks that I share are especially useful now given the unprecedented nature of Covid-19.
Please visit the NHS Every Mind Matters website if you need further assistance - https://cutt.ly/1t6qCpz
Music - Escape by PlutoTracks
Follow me on Twitter and Instagram @kabtalks for more content and news on when the next episodes drop.
Don't forget to Subscribe and Share!
Please visit the NHS Every Mind Matters website if you need further assistance - https://cutt.ly/1t6qCpz
Music - Escape by PlutoTracks
Follow me on Twitter and Instagram @kabtalks for more content and news on when the next episodes drop.
Don't forget to Subscribe and Share!
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