In today's episode of Kabirr Vani, we sit down with Ujjwala Baxi, an internationally renowned Registered Dietitian with over 18 years of experience and a remarkable track record of healing 5000+ individuals across the globe. Known for her science-backed, practical approach to nutrition.

In this episode, we decode everyday food habits that shape our health. From the debate on chicken vs. vegetarian protein to whether protein powders are truly compulsory, Ujjwala breaks down myths and explains why the wrong consumption can leave you with gas, acidity, and long-term imbalances.

We also explore the hidden truths about peanut butter, paneer, soybean, and even tea, and how they affect your energy, gut, and hormones. She also opens up on women’s health and lifestyle issues like PCOS, where Ujjwala shares practical nutrition insights that can reduce acidity, balance hormones, and restore daily vitality.

This isn’t just about diet, it’s about building a sustainable lifestyle, making food your ally, and understanding how small choices can create big changes. If you’ve ever wondered what to eat, what to avoid, and how to fuel your body right, this conversation is a must-watch.

Are you looking for real-life inspiration? Tune in to hear incredible stories from celebrities, influencers, entrepreneurs, and spiritual leaders. Their journeys aren't just stories—they're roadmaps to finding your path in life. Let's explore together with @kabirvanipodcast

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