Latest episodes of the podcast Just Trying To Help
The kids who talk like adults
25/02/2024
How social media re-wired us all
18/02/2024
Can the internet replace a parent?
11/02/2024
The cost of being chronically online
03/02/2024
We are wired for struggle
28/01/2024
Living life as avatars of ourselves
14/01/2024
Becoming emotionally honest
03/12/2023
Sabotaging our own success
26/11/2023
Worked up over "What Ifs"
19/11/2023
The anxious need to be helpful
05/11/2023
What it feels like to matter
22/10/2023
Turning towards what's troubling us
15/10/2023
Wishing things were different
01/10/2023
Why aren't we talking about social health?
24/09/2023
Being in a state of constant chase
17/09/2023
Releasing the need for control
10/09/2023
Keeping up with appearances
03/09/2023
Absorbing everyone else's emotions
27/08/2023
Breaking free from being busy
20/08/2023
The illusion of effortless wellbeing
13/08/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.