Just take the L

Just take the L

Por: Lola Clinton-Hayward
Welcome to JUST TAKE THE L a podcast hosted by yours truly Lola Clinton Hayward. This podcast will contain your daily dose of girl talk , advice for self love and self growth while keeping it real with the knowledge I’ve acquired from someone trying to battle it out on the dating scene learning when and how to ‘just take the L’ and move on. Suitable for all genders including you boys wanting to know how us girls are thinking, I got you covered ;). New episodes every Sunday!! Follow on Instagram “ @just_take_the_l_” and me personally “@_lolach”.
29 episodios disponibles

Latest episodes of the podcast Just take the L

All things manifestation, laws of the universe and how to manifest your dream life 15/05/2025
How to become your own bestie - learning to get comfortable with having alone time 08/05/2025
How to deal with the “summer body” pressure this time of year & mindset shifts 06/05/2025
How to have the most insane rebrand of your life in order to be your happiest & hottest self 24/04/2025
How to change your self concept in order to achieve your goals & how the fear of being perceived is affecting your life negatively 17/04/2025
How to fight the winter blues - tips I use to avoid seasonal depression!! 13/11/2024
1. Working on your self concept & understanding the law of detachment. 08/09/2024
How to become your own bestie during this autumn / winter period + things to do ! 16/10/2022
Taking ownership of your life and becoming aware of your habits ! 13/10/2022
How to romanticise your life + gossiping is good ?! 23/08/2022
Taking a moment for yourself + my top 3 things to do to feel organised and not too overwhelmed! 10/08/2022
How I actually changed my mindset from negative to positive in relation to self love and my body ! 20/05/2022
Dealing with summer anxiety, accepting that it’s okay not to be perfect and understanding it’s okay to not vibe with certain people! 11/03/2022
How to cut out your excuses that are stopping you from success ! 09/01/2022
The story of how manifestation changed my life - how to start on your manifestation mindset 06/01/2022
Making 2022 YOUR YEAR , setting goals and how and why you should be prioritising your own happiness first ! 30/12/2021
How to deal with the feeling of loneliness! Friendships and relationships. 09/12/2021
Things to remember while on your self growth journey or becoming “that girl” ! 22/11/2021
Habits I started doing to become “that girl” ! 12/11/2021
Advice 1 - The evil eye , prioritising your mental health, you don’t always have to say yes and are you being manipulated?? 20/10/2021
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