In this episode, I sit down with my good friend Sebastian (Seb to everyone else) We speak about how our brain's work, Sebastian realising maybe he is neurodiverse, how we process situations, communication and we reminisce about the pap game. We also dive deep into trauma - how that has affected us and how it has made us better people after doing the work on ourselves. In true ADHD style-I do interrupt a lot more and forget what I'm speaking about but I have kept it all in to be honest and real. I hope this episode is eye-opening for you!

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