In this week’s episode we talk to Lewis Robling. A former professional rugby player turned to endurance athlete. We discuss when and how he started running, his mental health, UTOCC and UTMB and of course it’s why we run Lewis 5 day multi ultra event.
Lewis also tells us of how Bigmoose helped him and what he has learnt from running.

If you would like any help with your mental health head over to bigmoose and heads above the waves.

Bigmoose
https://www.bigmoosecoffeecompany.co

Heads above the waves
https://hatw.co.uk

JustGiving for welsh coastal Path and bigmoose

https://www.justgiving.com/page/nathan-marshall-870milewelshcoastalpath?utm_medium=fundraising&utm_content=page%2Fnathan-marshall-870milewelshcoastalpath&utm_source=copyLink&utm_campaign=pfp-share

It’s why we run Website

https://itswhywerun.com/?fbclid=PAAaZd_lxYdCMedHlq-BhrRiv-hfYoameF-ofnRd9u06FdUECTwk4sQUokhKo_aem_AbLgyp5wyMUTPzrMXV04MsHe7FALAFlRuZP5H6CF58VCCWxSnARBb4o4KaNTOihI4TY

It’s why we run documentary
https://youtu.be/qO2IQEw9j9A?si=Pki3tOj3F2agFQYK


https://www.instagram.com/yourfirstlight?igsh=MXVja3hrdWx4MDV3eg==

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