This weeks episode we talk to not 1 but 4 guest fresh from there experience of running the first race on the Pegasus Slam. We ask how it went, how they are feeling now, how they fuelled for a ultra
Marathon and what the recovery looks like.


Nathan’s just giving for verbal Palsey Wales

https://www.justgiving.com/page/nathan-marshall-1711527810386?utm_medium=fundraising&utm_content=page%2Fnathan-marshall-1711527810386&utm_source=copyLink&utm_campaign=pfp-share

Bigmoose

https://www.bigmoosecharity.co/shop/p/run4good

Just run Website
https://nathanrunsultras.wixsite.com/justrunpodcast

If you would like any help with your mental health head over to bigmoose and heads above the waves.

Bigmoose
https://www.bigmoosecoffeecompany.co


JustGiving for welsh coastal Path and bigmoose

https://www.justgiving.com/page/nathan-marshall-870milewelshcoastalpath?utm_medium=fundraising&utm_content=page%2Fnathan-marshall-870milewelshcoastalpath&utm_source=copyLink&utm_campaign=pfp-share

https://www.gofundme.com/f/8-ultras-for-kidney-wales-accessibility-powys?member=32063047&sharetype=teams&utm_campaign=p_na+share-sheet&utm_medium=copy_link&utm_source=customer

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