Listen "Welcome to Deep Calm - with Michael Mosley"
Episode Synopsis
Sit back and take a sonic journey with Dr Michael Mosley as he focuses on scientifically-proven techniques for activating your body's built-in relaxation response.
More episodes of the podcast Just One Thing - with Michael Mosley
A Celebration of Michael Mosley
13/07/2024
There's Only One Michael Mosley
14/06/2024
Eat Slowly
06/06/2024
Volunteer
30/05/2024
Yoga
23/05/2024
Read a poem
20/05/2024
Deep Calm - Ep 5: Using Music
17/05/2024
Deep Calm - Ep 4: Using the Power of Nature
16/05/2024
Deep Calm - Ep 3: Using Your Imagination
15/05/2024
Deep Calm - Ep 2: Relaxing Your Body
14/05/2024