Rainy Day Mindfulness

12/07/2022 14 min Temporada 4 Episodio 5
Rainy Day Mindfulness

Listen "Rainy Day Mindfulness"

Episode Synopsis

A rainy day offers a perfect opportunity to explore various aspects of mindfulness.  In this episode, Brad and Lisa discuss the many ways you can leverage a rainy day to begin embracing a more mindful way of living, finding the joy in moment-to-moment experience. Support the show