Just know though, embrace motherhood.Our fifth and final guest of the series shares her testimony as a mom of a toddler! Shaleda talks about placenta encapsulated pills, yoga, the Peanut app and more. She shares how she adjusts to new routines and how she took control of building her own village. We discuss the need to embrace every stage, to never forget that you are a woman and sexy, and how to listen to your body especially when you’re tired. A great way to end the series!Find Us OnlineWebsiteInstagramAbout this seriesWe are using this series to emphasize the importance of mothers! To highlight ALL motherhood journeys and shed light on the continuous learning lessons moms face. It’s exhausting, inspiring, soul-sucking and purpose giving! The intention behind this series is to give comfort to yearning moms, single moms, young moms, working moms, pretty much whoever, wherever they are on their journey. Send us a textJust Know Though Podcast offers a safe space to discuss mental health, including topics like depression and past trauma. These conversations are not meant to focus on any individual guest, but to shed light on the difficult emotions many people face. We aim to highlight the strength and resilience required to overcome such challenges, while promoting understanding, support, and compassion. Mental health struggles are more common than we realize, and it's important to show kindness to ourselves and others. If you or someone you know is struggling, please reach out for help. You matter, and your well-being is important. Don’t hesitate to connect with the resources below: Crisis Text Line: Text HOME to 741741988 Lifeline Remember, it’s okay to ask for help, and it’s okay to listen.

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