Day 26: sometimes things just feel bleak

09/09/2021 3 min

Listen "Day 26: sometimes things just feel bleak"

Episode Synopsis

Gah!  I've had so many good mental health days in a row I can't even count them all.  Then, boom, a bad one hits.  Yesterday was one of those bad ones.  Even with my practices in place.  BUT today is a new day.  I have my daily practices in place and I am determined to do what I can to make today brighter than yesterday.