Just Fly Performance Podcast

Just Fly Performance Podcast

Por: Joel Smith, Just-Fly-Sports.com
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
300 episodios disponibles

Latest episodes of the podcast Just Fly Performance Podcast

Mostrando página 13 de 15

Adarian Barr on “Collision Management” in Jumping, Landing, Throwing, and Sprinting 03/06/2021
Sam Wuest on Fascial Dynamics, Martial Arts, and Posture in Elastic Athletic Performance 27/05/2021
Johan Lahti on Holistic Assessment and Programming for Hamstring Injury Prevention 20/05/2021
James Wild on The Art and Science of Sprint Profiling and Specific Strength Thresholds 13/05/2021
253: Joel Smith Q&A on Organic Speed Training, Olympic Weightlifting, Isometrics and More 06/05/2021
Andrew Cormier and Joel Reinhardt on Reducing Noise and Building a Speed-Based Training Culture in Team Sport Preparation 29/04/2021
Ryan Banta and Derek Hansen on The Value of Tempo Sprint Training for Speed Development and Team Sport Preparation 22/04/2021
Eamonn Flanagan on Plyometric Progressions, Jump Testing and Moving the Right Needle in Training 15/04/2021
249: Angus Bradley on Best Squatting Practices, True Posterior Chain Training, and Managing the “Soccer Ball in Your Ribs” 08/04/2021
Jamie Smith on Beating “Over-Coaching” Through Natural Learning, Training Menus and Athlete Autonomy 01/04/2021
Dave O’Sullivan on A Foot-Bridge Masterclass for Better Hip Extension Power, Stronger Feet and Reduced Knee Pain 25/03/2021
246: Rafe Kelley on The Art of Rhythm, Fluidity and Timing in Athletic Performance Training 18/03/2021
245: Kyle Dobbs and David Grey on Mastering Rib Cage Dynamics for Powerful Running, Cutting, Mobility, and Total Human Performance 11/03/2021
244: Cal Dietz on Advancing Contrast Training and 20m Dash Splits for Athletic Speed Optimization 04/03/2021
243: Jeremy Frisch and Calin Butterfield on Advancing Complexity in Plyometrics, Jump Training Concepts, and Athletic Lessons from Downhill Racing Sports 25/02/2021
242: Bobby Stroupe on Evolved Foot and Upper Body Work, Single-Set Training Models, and the Holistic Value of a Sports Performance Professional 18/02/2021
241: Michael Camporini and Justin Moore on Learning to Yield in the Gym, Clarifying “Stiffness”, and Understanding Stretch-Shortening Dynamics in Athletic Movement 11/02/2021
240: Steven Kotler on Flow State Concepts, Motivation and Goal-Setting for Optimal Athletic Performance and Career Longevity 04/02/2021
239: Nicolai Morris on Reverse-Engineering Athletic Movement Through Gymnastic Progressions and Rough-Housing 28/01/2021
238: Alex Brooker and Mike Guadango on The Power of Belief, Placebo Effects in Training-Rehab and Becoming Your Own Coaching Superhero 21/01/2021
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