Just Fly Performance Podcast

Just Fly Performance Podcast

Por: Joel Smith, Just-Fly-Sports.com
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
300 episodios disponibles

Latest episodes of the podcast Just Fly Performance Podcast

Mostrando página 13 de 15

246: Rafe Kelley on The Art of Rhythm, Fluidity and Timing in Athletic Performance Training 18/03/2021
245: Kyle Dobbs and David Grey on Mastering Rib Cage Dynamics for Powerful Running, Cutting, Mobility, and Total Human Performance 11/03/2021
244: Cal Dietz on Advancing Contrast Training and 20m Dash Splits for Athletic Speed Optimization 04/03/2021
243: Jeremy Frisch and Calin Butterfield on Advancing Complexity in Plyometrics, Jump Training Concepts, and Athletic Lessons from Downhill Racing Sports 25/02/2021
242: Bobby Stroupe on Evolved Foot and Upper Body Work, Single-Set Training Models, and the Holistic Value of a Sports Performance Professional 18/02/2021
241: Michael Camporini and Justin Moore on Learning to Yield in the Gym, Clarifying “Stiffness”, and Understanding Stretch-Shortening Dynamics in Athletic Movement 11/02/2021
240: Steven Kotler on Flow State Concepts, Motivation and Goal-Setting for Optimal Athletic Performance and Career Longevity 04/02/2021
239: Nicolai Morris on Reverse-Engineering Athletic Movement Through Gymnastic Progressions and Rough-Housing 28/01/2021
238: Alex Brooker and Mike Guadango on The Power of Belief, Placebo Effects in Training-Rehab and Becoming Your Own Coaching Superhero 21/01/2021
237: Patrick Coyne on Holistically Challenging Athletes, Evolved Speed Training, and the Art of Sports Performance “From the Heart” 14/01/2021
236: Bobby Stroupe on The Rising Tide of Performance Transfer to Sport: Locomotion Complexes, Vortex Plyometrics, and Time-Space Constraints 07/01/2021
235: Rob Assise on New Ideas in Complex-Training Methods and Advanced Bounding Progressions 30/12/2020
234: Dan John on The Art of Letting Go, Relaxation, and Conquering the “Monkey Brain” in Power Performance 23/12/2020
233: Lee Taft on “High-Velocity” Games and Reactivity for Developing and Established Athletes 17/12/2020
232: Dan Fichter on Infinity Runs, Sensory-Motor Optimization and the “Neurology Driven” Warmup in Athletics |Sponsored by SimpliFaster 10/12/2020
231: Dr. Mark Wetzel on “Energy-System Oscillation” for Explosive Performance, Recovery and Maximizing Isometric Transfer | Sponsored by SimpliFaster 03/12/2020
230: Steffan Jones on Isometrics, Variability and “2nd Generation” French Contrast Training Methods in Fast-Bowling and Athletic Skill Development | Sponsored by SimpliFaster 26/11/2020
229: Adarian Barr on Decoding the Weight Room (and Olympic Lifts) for Athletic Performance Transfer | Sponsored by SimpliFaster 19/11/2020
228: Mike Kozak on Building Speed and Athletic Movement from the “Arches” Upwards | Sponsored by SimpliFaster 12/11/2020
227: Dr. Pat Davidson on Pressure-Based Principles for Elastic Power and Athleticism | Sponsored by SimpliFaster 05/11/2020
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