Just Fly Performance Podcast

Just Fly Performance Podcast

Por: Joel Smith, Just-Fly-Sports.com
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
300 episodios disponibles

Latest episodes of the podcast Just Fly Performance Podcast

Mostrando página 12 de 15

Jake Tuura on Jump Training, Knee Rehab Protocols, and Games + Community as Ultimate Power Potentiators 05/08/2021
Angus Ross on Spinal Engine Dynamics and Asymmetrical Training in Sprinting and Athletic Development 29/07/2021
Conor Harris on Gait-Based Split Squats and Advanced Lifting Mechanics in Athletic Development 22/07/2021
Daniel Back on Advancing Methods in Jump and Sprint Training for Athletes 15/07/2021
Graeme Morris on A Practical Approach to Game Speed, Oscillatory Isometrics, and Explosive Strength Training Methods in Athletic Performance 08/07/2021
Gary Ward on Spiraling Foot Mechanics for Optimized Gait, Achilles Tendonitis Prevention, and Improved Athleticism 01/07/2021
Scott Robinson on The Power of Intention, Reward-Systems, and Celebration as a Neurological Driver in Athletics 24/06/2021
Keir Wenham-Flatt and Nick DiMarco on Power Training Auto-Regulation, Need-Based Training “Buckets”, and Specific Conditioning Dynamics 17/06/2021
Jeremiah Flood on The Speed of Body and Mind in Athletic Development and Performance 10/06/2021
Adarian Barr on “Collision Management” in Jumping, Landing, Throwing, and Sprinting 03/06/2021
Sam Wuest on Fascial Dynamics, Martial Arts, and Posture in Elastic Athletic Performance 27/05/2021
Johan Lahti on Holistic Assessment and Programming for Hamstring Injury Prevention 20/05/2021
James Wild on The Art and Science of Sprint Profiling and Specific Strength Thresholds 13/05/2021
253: Joel Smith Q&A on Organic Speed Training, Olympic Weightlifting, Isometrics and More 06/05/2021
Andrew Cormier and Joel Reinhardt on Reducing Noise and Building a Speed-Based Training Culture in Team Sport Preparation 29/04/2021
Ryan Banta and Derek Hansen on The Value of Tempo Sprint Training for Speed Development and Team Sport Preparation 22/04/2021
Eamonn Flanagan on Plyometric Progressions, Jump Testing and Moving the Right Needle in Training 15/04/2021
249: Angus Bradley on Best Squatting Practices, True Posterior Chain Training, and Managing the “Soccer Ball in Your Ribs” 08/04/2021
Jamie Smith on Beating “Over-Coaching” Through Natural Learning, Training Menus and Athlete Autonomy 01/04/2021
Dave O’Sullivan on A Foot-Bridge Masterclass for Better Hip Extension Power, Stronger Feet and Reduced Knee Pain 25/03/2021
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