Just Fly Performance Podcast

Just Fly Performance Podcast

Por: Joel Smith, Just-Fly-Sports.com
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
300 episodios disponibles

Latest episodes of the podcast Just Fly Performance Podcast

Mostrando página 12 de 15

Frank Forencich on Respecting our “Primal Roots” in the Process of Training, Movement and Life 21/10/2021
276: Michael Zweifel on Mirroring and Reinforcing Elite Athleticism in the Warm-Up Process 14/10/2021
Kibwé Johnson on “The Tao of the Hammer”: Awareness, Reflexiveness, and Individuality in Sport Technique 07/10/2021
Alex Effer on “Stance-Driven” Performance Training, Crawling Mechanics, and Sensory Movement Principles 30/09/2021
Lance Walker on Optimizing the Hips and Spine for Athletic Speed and Resiliency 23/09/2021
Christian Thibaudeau on Power Training Complexes and Athletic Skill Development 16/09/2021
Gavin MacMillan on Redefining Balance, Motor Control, and Force Production in Athletic Performance Training 09/09/2021
270: James Baker on Strength, Plyometrics, and Movement Variety in the Process of Long-Term Athletic Development 02/09/2021
Erik Huddleston on Foot Concepts, Stance Mechanics, and Maximizing Squat Variations for Athletic Power 26/08/2021
Ben Askren on Creativity in Sport and Developing an Elite Competitor’s Mindset 19/08/2021
Joel Smith Q&A on Integrated Sprint Training, Elasticity, Biomechanics, and Coaching Frameworks 12/08/2021
Jake Tuura on Jump Training, Knee Rehab Protocols, and Games + Community as Ultimate Power Potentiators 05/08/2021
Angus Ross on Spinal Engine Dynamics and Asymmetrical Training in Sprinting and Athletic Development 29/07/2021
Conor Harris on Gait-Based Split Squats and Advanced Lifting Mechanics in Athletic Development 22/07/2021
Daniel Back on Advancing Methods in Jump and Sprint Training for Athletes 15/07/2021
Graeme Morris on A Practical Approach to Game Speed, Oscillatory Isometrics, and Explosive Strength Training Methods in Athletic Performance 08/07/2021
Gary Ward on Spiraling Foot Mechanics for Optimized Gait, Achilles Tendonitis Prevention, and Improved Athleticism 01/07/2021
Scott Robinson on The Power of Intention, Reward-Systems, and Celebration as a Neurological Driver in Athletics 24/06/2021
Keir Wenham-Flatt and Nick DiMarco on Power Training Auto-Regulation, Need-Based Training “Buckets”, and Specific Conditioning Dynamics 17/06/2021
Jeremiah Flood on The Speed of Body and Mind in Athletic Development and Performance 10/06/2021
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