Just Eat Normally: Eating Disorder Recovery

Por: Rachel Evans
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
68 episodios disponibles

Latest episodes of the podcast Just Eat Normally: Eating Disorder Recovery

Ep 64: Three Triggers to Binge Eating & What to do About Them, with Nicole Gaviria 30/09/2025
Ep 63: Identifying "Wonky Thoughts" and rewriting the narrative with Gemma Bishop 09/09/2025
Ep 62: Empowering Black Clients with Eating Disorders, with Charlynn Small and Paula Edwards-Gayfield 24/07/2025
EP 61: Finding Freedom. Julia Trehane's 40-Year Battle with Anorexia and Path to Recovery 10/07/2025
Ep 60: Using Trauma-Informed Pilates to Reconnect to Your Body After an Eating Disorder with Kaysha Thomas 01/06/2025
BINGE EATERS listen up! save your seat for this FREE summit 24/04/2025
Ep 59: Night time binge eating with Milda Zolubaite DipNT 15/04/2025
Ep 58: How to Talk to Your Kids About Food: Expert Tips from Dr. Anna Colton 12/03/2025
Ep 57: A binge eating dieticians perspective on recovery with Jo Moscalu RD 10/12/2024
Ep 56: Art therapy for eating disorder recovery with Dani Bello 07/11/2024
Ep 55: Traveling in eating disorder recovery with Ciandra Birnbaum 16/10/2024
Ep 54: Is biohacking a good idea in eating disorder recovery? With Anne Richardson 01/10/2024
Ep 53: Weight stigma in treatment for individuals with "atypical" anorexia nervosa 17/09/2024
Ep 52: 5 common hang ups in eating disorder recovery with Meg McCabe 08/02/2023
Ep 51: Healthy eating, wellness culture and orthorexia with sports dietician Renee McGregor 31/01/2023
Ep 50: Identifying and supporting those with eating disorders in school settings - the Eating Disorder Toolkit 14/01/2023
Ep 49: The role of self-worth, perfectionism and comparison in eating disorders with Elle Mace 04/01/2023
Ep 48: The reality of going through a relapse with Hannah Hickinbotham 13/11/2022
Ep 47: Cultivating confidence to share your story with author Carly Newberg 06/11/2022
Ep 46: Eating Disorder and Alcoholism: Renae Saager's personal and professional experience 17/10/2022
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