Listen "Sleep and Wellness Coach "
Episode Synopsis
We spent some time with Allison Egidi, a pediatric sleep coach and she gave us the steps to take our evenings back. If you are looking for sleep guidance that is realistic and approachable-she's your gal.
IG: @sleepandwellnesscoach
https://sleepandwellnesscoach.com/
Free Guide: https://www.allisonegidi.com/hours-of-sleep-by-age
IG: @sleepandwellnesscoach
https://sleepandwellnesscoach.com/
Free Guide: https://www.allisonegidi.com/hours-of-sleep-by-age
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