53. Mental Fitness

21/11/2024 44 min

Listen "53. Mental Fitness "

Episode Synopsis

This week mental fitness coach Iga Olszak joins us to teach us about mental fitness, the ways we sabotage ourselves, and once again encourages us to prioritize self care and self love.

Find Iga here:
https://ijourney.us/

Saboteur quiz:
https://assessment.positiveintelligence.com/saboteur/saved/673d05d8c32c03cd683adc01:019405a39d81d75e