Difficult conversations can strengthen relationships, resolve unspoken tensions, and foster personal growth—but where do you start? In this episode, we share practical tips for preparing, communicating effectively, navigating challenges, and setting boundaries in tough discussions. Learn how to stay calm, use empathy, and repair relationships after the conversation. Remember: progress takes practice! Watch now to take the first step toward healthier communication.Support the showThanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @jcandbritt or drop us an email at [email protected]. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

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