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Listen "Be Healthy. Be You. "
Episode Synopsis
For the fifth and final episode, Dharra Raheja, a very famous body positivity speaker, will be discussing how to be healthy, be happy and simply be you!
Host's Note:
Hey guys! I just want to thank every one of you for supporting me and joining me throughout this journey about going into the depths of this huge topic; body image. I certainly will miss doing this, but can't wait to continue my mission in the future with upcoming projects! Remember that you are amazing inside and out. Don’t put yourself down as that is not what you deserve. If you want to work out or change your diet, do it for your health, not for an image or others. Always remember to be you, stay healthy, be happy with who you are, stay positive and just be confident!
You've got this!
-Dharra Raheja
Host's Note:
Hey guys! I just want to thank every one of you for supporting me and joining me throughout this journey about going into the depths of this huge topic; body image. I certainly will miss doing this, but can't wait to continue my mission in the future with upcoming projects! Remember that you are amazing inside and out. Don’t put yourself down as that is not what you deserve. If you want to work out or change your diet, do it for your health, not for an image or others. Always remember to be you, stay healthy, be happy with who you are, stay positive and just be confident!
You've got this!
-Dharra Raheja
More episodes of the podcast Just Be Confident
All About Eating Disorders w/ Kimran Heer
21/12/2020
Body Image In Our World w/ Bailey Shaw-ly
14/12/2020
Intro to Body Image
13/12/2020
In God we trust